{"id":366341,"date":"2024-05-05T15:25:55","date_gmt":"2024-05-05T15:25:55","guid":{"rendered":"https:\/\/englishturbo.com\/blog\/%d8%a2%d9%85%d9%88%d8%b2%d8%b4-%d8%b3%d8%a8%d8%b2%db%8c%d8%ac%d8%a7%d8%aa-%d8%a8%d9%87-%d8%a7%d9%86%da%af%d9%84%db%8c%d8%b3%db%8c\/"},"modified":"2025-12-21T18:12:53","modified_gmt":"2025-12-21T14:42:53","slug":"%d8%a2%d9%85%d9%88%d8%b2%d8%b4-%d8%b3%d8%a8%d8%b2%db%8c%d8%ac%d8%a7%d8%aa-%d8%a8%d9%87-%d8%a7%d9%86%da%af%d9%84%db%8c%d8%b3%db%8c","status":"publish","type":"post","link":"https:\/\/englishturbo.com\/blog\/%d8%a2%d9%85%d9%88%d8%b2%d8%b4-%d8%b3%d8%a8%d8%b2%db%8c%d8%ac%d8%a7%d8%aa-%d8%a8%d9%87-%d8%a7%d9%86%da%af%d9%84%db%8c%d8%b3%db%8c\/","title":{"rendered":"\u0622\u0645\u0648\u0632\u0634 \u0633\u0628\u0632\u06cc\u062c\u0627\u062a \u0628\u0647 \u0627\u0646\u06af\u0644\u06cc\u0633\u06cc"},"content":{"rendered":"<table style=\"border-collapse: collapse; width: 100%;\">\n<tbody>\n<tr>\n<td style=\"width: 50%;\"><\/td>\n<td style=\"width: 50%;\"><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p style=\"text-align: justify;\">\u0647\u062f\u0641 \u0627\u0632 \u0627\u06cc\u0646 \u0645\u0637\u0644\u0628\u060c \u06a9\u0645\u06a9 \u0628\u0647 \u06cc\u0627\u062f\u06af\u06cc\u0631\u06cc \u0648 \u062a\u0642\u0648\u06cc\u062a \u062f\u0627\u06cc\u0631\u0647 \u0644\u063a\u0627\u062a \u0634\u0645\u0627 \u062f\u0631 \u0632\u0645\u06cc\u0646\u0647 \u063a\u0630\u0627\u0647\u0627 \u0648 \u0628\u0647 \u062e\u0635\u0648\u0635 \u0633\u0628\u0632\u06cc\u062c\u0627\u062a \u0627\u0633\u062a\u060c \u062a\u0627 \u062f\u0631 \u0633\u0641\u0631\u0647\u0627\u06cc \u062e\u0627\u0631\u062c\u06cc \u06cc\u0627 \u0647\u0646\u06af\u0627\u0645 \u062e\u0648\u0627\u0646\u062f\u0646 \u0645\u0646\u0648\u0647\u0627 \u0648 \u062f\u0633\u062a\u0648\u0631\u0627\u0644\u0639\u0645\u0644\u200c\u0647\u0627\u06cc \u0622\u0634\u067e\u0632\u06cc \u0628\u0647 \u0632\u0628\u0627\u0646 \u0627\u0646\u06af\u0644\u06cc\u0633\u06cc\u060c \u0627\u062d\u0633\u0627\u0633 \u0631\u0627\u062d\u062a\u06cc \u0628\u06cc\u0634\u062a\u0631\u06cc \u062f\u0627\u0634\u062a\u0647 \u0628\u0627\u0634\u06cc\u062f. \u0628\u06cc\u0627\u06cc\u06cc\u062f \u0628\u0627 \u0647\u0645 \u062f\u0631 \u0627\u06cc\u0646 \u0633\u0641\u0631 \u0632\u0628\u0627\u0646\u06cc \u0634\u06af\u0641\u062a\u200c\u0627\u0646\u06af\u06cc\u0632 \u0642\u062f\u0645 \u0628\u06af\u0630\u0627\u0631\u06cc\u0645 \u0648 \u0628\u0627 \u0633\u0628\u0632\u06cc\u062c\u0627\u062a \u0648 \u0646\u0627\u0645\u200c\u0647\u0627\u06cc \u0622\u0646\u200c\u0647\u0627 \u062f\u0631 \u0632\u0628\u0627\u0646 \u0627\u0646\u06af\u0644\u06cc\u0633\u06cc \u0622\u0634\u0646\u0627 \u0634\u0648\u06cc\u0645.<\/p>\n<p style=\"text-align: justify;\">\u0645\u0648\u0627\u0631\u062f\u06cc \u06a9\u0647 \u062f\u0631 \u0627\u06cc\u0646 \u0645\u0637\u0644\u0628 \u062e\u0648\u0627\u0647\u06cc\u062f \u062e\u0648\u0627\u0646\u062f:<\/p>\n<ul>\n<li>\u0644\u06cc\u0633\u062a \u0644\u063a\u0627\u062a \u0633\u0628\u0632\u06cc\u062c\u0627\u062a \u0628\u0647 \u0627\u0646\u06af\u0644\u06cc\u0633\u06cc<\/li>\n<li>\u062f\u0633\u062a\u0647 \u0628\u0646\u062f\u06cc \u0633\u0628\u0632\u06cc\u062c\u0627\u062a \u062f\u0631 \u0627\u0646\u06af\u0644\u06cc\u0633\u06cc<\/li>\n<li>\u062c\u0645\u0644\u0627\u062a \u06a9\u0627\u0631\u0628\u0631\u062f\u06cc \u0628\u0627 \u0633\u0628\u0632\u06cc\u062c\u0627\u062a \u0628\u0647 \u0627\u0646\u06af\u0644\u06cc\u0633\u06cc<\/li>\n<li>\u0645\u062a\u0646 \u06a9\u0648\u062a\u0627\u0647 \u0627\u0646\u06af\u0644\u06cc\u0633\u06cc \u0631\u0627\u062c\u0639 \u0628\u0647 \u0633\u0628\u0632\u06cc\u062c\u0627\u062a<\/li>\n<li>\u0645\u06a9\u0627\u0644\u0645\u0647 \u0627\u0646\u06af\u0644\u06cc\u0633\u06cc \u0628\u0627 \u0645\u0648\u0636\u0648\u0639 \u0633\u0628\u0632\u06cc\u062c\u0627\u062a<\/li>\n<li>\u0631\u0627\u0647\u200c\u0647\u0627\u06cc \u06cc\u0627\u062f\u06af\u06cc\u0631\u06cc \u0644\u063a\u0627\u062a \u0645\u0631\u0628\u0648\u0637 \u0628\u0647 \u0633\u0628\u0632\u06cc\u062c\u0627\u062a \u062f\u0631 \u0632\u0628\u0627\u0646 \u0627\u0646\u06af\u0644\u06cc\u0633\u06cc<\/li>\n<\/ul>\n<h2 style=\"text-align: justify;\">\u0644\u06cc\u0633\u062a \u06a9\u0627\u0645\u0644 \u0633\u0628\u0632\u06cc\u062c\u0627\u062a \u0628\u0647 \u0627\u0646\u06af\u0644\u06cc\u0633\u06cc<\/h2>\n<p style=\"text-align: justify;\">\u062f\u0631 \u062c\u062f\u0648\u0644 \u0632\u06cc\u0631 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u06cc\u062f \u0644\u06cc\u0633\u062a\u06cc \u0627\u0632 \u0644\u063a\u0627\u062a \u0645\u0631\u0628\u0648\u0637 \u0628\u0647 \u0633\u0628\u0632\u06cc\u062c\u0627\u062a \u062f\u0631 \u0632\u0628\u0627\u0646 \u0627\u0646\u06af\u0644\u06cc\u0633\u06cc \u0631\u0627 \u0645\u0634\u0627\u0647\u062f\u0647 \u06a9\u0646\u06cc\u062f. \u067e\u06cc\u0634\u0646\u0647\u0627\u062f \u0645\u06cc\u200c\u06a9\u0646\u06cc\u0645 \u0628\u0631\u0627\u06cc \u06cc\u0627\u062f\u06af\u06cc\u0631\u06cc \u0628\u0647\u062a\u0631\u060c \u0627\u06cc\u0646 \u06a9\u0644\u0645\u0627\u062a \u0631\u0627 \u062f\u0631 \u062c\u0645\u0644\u0647\u200c\u0647\u0627\u06cc \u0645\u062e\u062a\u0644\u0641 \u062a\u0645\u0631\u06cc\u0646 \u06a9\u0646\u06cc\u062f.<\/p>\n<table dir=\"ltr\" style=\"width: 100.083%; height: 638px;\" width=\"624\">\n<tbody>\n<tr style=\"height: 55px;\">\n<td style=\"text-align: center; height: 34px;\" width=\"318\">\u062a\u0631\u062c\u0645\u0647 \u0627\u0646\u06af\u0644\u06cc\u0633\u06cc<\/td>\n<td style=\"text-align: center; height: 34px;\" width=\"306\">\u0639\u0646\u0648\u0627\u0646<\/td>\n<\/tr>\n<tr style=\"height: 55px;\">\n<td style=\"text-align: center; height: 35px;\" width=\"318\">Carrot<\/td>\n<td style=\"text-align: center; height: 35px;\" width=\"306\">\u0647\u0648\u06cc\u062c<\/td>\n<\/tr>\n<tr style=\"height: 55px;\">\n<td style=\"text-align: center; height: 23px;\" width=\"318\">Tomato<\/td>\n<td style=\"text-align: center; height: 23px;\" width=\"306\">\u06af\u0648\u062c\u0647 \u0641\u0631\u0646\u06af\u06cc<\/td>\n<\/tr>\n<tr style=\"height: 55px;\">\n<td style=\"text-align: center; height: 27px;\" width=\"318\">Potato<\/td>\n<td style=\"text-align: center; height: 27px;\" width=\"306\">\u0633\u06cc\u0628 \u0632\u0645\u06cc\u0646\u06cc<\/td>\n<\/tr>\n<tr style=\"height: 55px;\">\n<td style=\"text-align: center; height: 28px;\" width=\"318\">Onion<\/td>\n<td style=\"text-align: center; height: 28px;\" width=\"306\">\u067e\u06cc\u0627\u0632<\/td>\n<\/tr>\n<tr style=\"height: 55px;\">\n<td style=\"text-align: center; height: 13px;\" width=\"318\">Garlic<\/td>\n<td style=\"text-align: center; height: 13px;\" width=\"306\">\u0633\u06cc\u0631<\/td>\n<\/tr>\n<tr style=\"height: 55px;\">\n<td style=\"text-align: center; height: 16px;\" width=\"318\">Lettuce<\/td>\n<td style=\"text-align: center; height: 16px;\" width=\"306\">\u06a9\u0627\u0647\u0648<\/td>\n<\/tr>\n<tr style=\"height: 55px;\">\n<td style=\"text-align: center; height: 27px;\" width=\"318\">Cucumber<\/td>\n<td style=\"text-align: center; height: 27px;\" width=\"306\">\u062e\u06cc\u0627\u0631<\/td>\n<\/tr>\n<tr style=\"height: 55px;\">\n<td style=\"text-align: center; height: 30px;\" width=\"318\">Bell Pepper<\/td>\n<td style=\"text-align: center; height: 30px;\" width=\"306\">\u0641\u0644\u0641\u0644 \u062f\u0644\u0645\u0647\u200c\u0627\u06cc<\/td>\n<\/tr>\n<tr style=\"height: 55px;\">\n<td style=\"text-align: center; height: 23px;\" width=\"318\">Broccoli<\/td>\n<td style=\"text-align: center; height: 23px;\" width=\"306\">\u0628\u0631\u0648\u06a9\u0644\u06cc<\/td>\n<\/tr>\n<tr style=\"height: 55px;\">\n<td style=\"text-align: center; height: 28px;\" width=\"318\">Cauliflower<\/td>\n<td style=\"text-align: center; height: 28px;\" width=\"306\">\u06af\u0644 \u06a9\u0644\u0645<\/td>\n<\/tr>\n<tr style=\"height: 55px;\">\n<td style=\"text-align: center; height: 22px;\" width=\"318\">Spinach<\/td>\n<td style=\"text-align: center; height: 22px;\" width=\"306\">\u0627\u0633\u0641\u0646\u0627\u062c<\/td>\n<\/tr>\n<tr style=\"height: 55px;\">\n<td style=\"text-align: center; height: 25px;\" width=\"318\">Mushroom<\/td>\n<td style=\"text-align: center; height: 25px;\" width=\"306\">\u0642\u0627\u0631\u0686<\/td>\n<\/tr>\n<tr style=\"height: 55px;\">\n<td style=\"text-align: center; height: 27px;\" width=\"318\">Peas<\/td>\n<td style=\"text-align: center; height: 27px;\" width=\"306\">\u0646\u062e\u0648\u062f \u0641\u0631\u0646\u06af\u06cc<\/td>\n<\/tr>\n<tr style=\"height: 55px;\">\n<td style=\"text-align: center; height: 22px;\" width=\"318\">Corn<\/td>\n<td style=\"text-align: center; height: 22px;\" width=\"306\">\u0630\u0631\u062a<\/td>\n<\/tr>\n<tr style=\"height: 55px;\">\n<td style=\"text-align: center; height: 19px;\" width=\"318\">Eggplant<\/td>\n<td style=\"text-align: center; height: 19px;\" width=\"306\">\u0628\u0627\u062f\u0645\u062c\u0627\u0646<\/td>\n<\/tr>\n<tr style=\"height: 55px;\">\n<td style=\"text-align: center; height: 18px;\" width=\"318\">Zucchini<\/td>\n<td style=\"text-align: center; height: 18px;\" width=\"306\">\u06a9\u062f\u0648 \u0633\u0628\u0632<\/td>\n<\/tr>\n<tr style=\"height: 55px;\">\n<td style=\"text-align: center; height: 26px;\" width=\"318\">Celery<\/td>\n<td style=\"text-align: center; height: 26px;\" width=\"306\">\u06a9\u0631\u0641\u0633<\/td>\n<\/tr>\n<tr style=\"height: 55px;\">\n<td style=\"text-align: center; height: 28px;\" width=\"318\">Asparagus<\/td>\n<td style=\"text-align: center; height: 28px;\" width=\"306\">\u0645\u0627\u0631\u0686\u0648\u0628\u0647<\/td>\n<\/tr>\n<tr style=\"height: 43px;\">\n<td style=\"text-align: center; height: 29px;\" width=\"318\">Kale<\/td>\n<td style=\"text-align: center; height: 29px;\" width=\"306\">\u06a9\u0644\u0645 \u067e\u06cc\u0686<\/td>\n<\/tr>\n<tr style=\"height: 10px;\">\n<td style=\"text-align: center; height: 23px;\" width=\"318\">Beetroot<\/td>\n<td style=\"text-align: center; height: 23px;\" width=\"306\">\u0686\u063a\u0646\u062f\u0631<\/td>\n<\/tr>\n<tr style=\"height: 23px;\">\n<td style=\"text-align: center; height: 23px;\">artichoke<\/td>\n<td style=\"text-align: center; height: 23px;\"><span style=\"font-weight: 400;\">\u06a9\u0646\u06a9\u0631 \u0641\u0631\u0646\u06af\u06cc<\/span><\/td>\n<\/tr>\n<tr style=\"height: 23px;\">\n<td style=\"text-align: center; height: 23px;\">turnip<\/td>\n<td style=\"text-align: center; height: 23px;\"><span style=\"font-weight: 400;\">\u0634\u0644\u063a\u0645<\/span><\/td>\n<\/tr>\n<tr style=\"height: 23px;\">\n<td style=\"text-align: center; height: 23px;\">green beans<\/td>\n<td style=\"text-align: center; height: 23px;\"><span style=\"font-weight: 400;\">\u0644\u0648\u0628\u06cc\u0627 \u0633\u0628\u0632<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><\/td>\n<\/tr>\n<tr style=\"height: 23px;\">\n<td style=\"text-align: center; height: 23px;\">pumpkin<\/td>\n<td style=\"text-align: center; height: 23px;\"><span style=\"font-weight: 400;\">\u06a9\u062f\u0648 \u062a\u0646\u0628\u0644<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><\/td>\n<\/tr>\n<tr style=\"height: 23px;\">\n<td style=\"text-align: center; height: 23px;\">broccoli<\/td>\n<td style=\"text-align: center; height: 23px;\"><span style=\"font-weight: 400;\">\u06a9\u0644\u0645 \u0628\u0631\u0648\u06a9\u0644\u06cc<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<h2>\u062f\u0633\u062a\u0647 \u0628\u0646\u062f\u06cc \u0633\u0628\u0632\u06cc\u062c\u0627\u062a \u062f\u0631 \u0627\u0646\u06af\u0644\u06cc\u0633\u06cc<\/h2>\n<p style=\"text-align: justify;\">\u0644\u063a\u0627\u062a \u0645\u0631\u0628\u0648\u0637 \u0628\u0647 \u0633\u0628\u0632\u06cc\u062c\u0627\u062a (\u062c\u062f\u0648\u0644 \u0628\u0627\u0644\u0627) \u062f\u0631 \u0632\u0628\u0627\u0646 \u0627\u0646\u06af\u0644\u06cc\u0633\u06cc \u0628\u0647 \u0686\u0646\u062f \u062f\u0633\u062a\u0647 \u0645\u062a\u0641\u0627\u0648\u062a \u0627\u0632 \u0647\u0645 \u062a\u0642\u0633\u06cc\u0645 \u0645\u06cc\u200c\u0634\u0648\u0646\u062f \u06a9\u0647 \u0627\u06cc\u0646 \u062f\u0633\u062a\u0647\u200c\u0628\u0646\u062f\u06cc \u0645\u0637\u0627\u0628\u0642 \u0628\u0647 \u0634\u06a9\u0644 \u0632\u06cc\u0631 \u0627\u0633\u062a:<\/p>\n<ul style=\"text-align: justify;\">\n<li><strong>Root Vegetables<\/strong> (\u0633\u0628\u0632\u06cc\u062c\u0627\u062a \u0631\u06cc\u0634\u0647\u200c\u0627\u06cc): \u0627\u06cc\u0646 \u062f\u0633\u062a\u0647 \u0634\u0627\u0645\u0644 \u0633\u0628\u0632\u06cc\u062c\u0627\u062a\u06cc \u0627\u0633\u062a \u06a9\u0647 \u0628\u062e\u0634 \u0642\u0627\u0628\u0644 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0622\u0646\u200c\u0647\u0627 \u062f\u0631 \u0632\u06cc\u0631 \u0632\u0645\u06cc\u0646 \u0631\u0634\u062f \u0645\u06cc\u200c\u06a9\u0646\u062f\u060c \u0645\u0627\u0646\u0646\u062f \u0647\u0648\u06cc\u062c \u0648 \u0633\u06cc\u0628\u200c\u0632\u0645\u06cc\u0646\u06cc.<\/li>\n<li><strong>Leafy Greens<\/strong> (\u0633\u0628\u0632\u06cc\u062c\u0627\u062a \u0628\u0631\u06af\u06cc): \u0634\u0627\u0645\u0644 \u0633\u0628\u0632\u06cc\u062c\u0627\u062a\u06cc \u0628\u0627 \u0628\u0631\u06af\u200c\u0647\u0627\u06cc \u0633\u0628\u0632 \u0648 \u062e\u0648\u0631\u0627\u06a9\u06cc \u0627\u0633\u062a\u060c \u0645\u0627\u0646\u0646\u062f \u0627\u0633\u0641\u0646\u0627\u062c \u0648 \u06a9\u0627\u0647\u0648.<\/li>\n<li><strong>Cruciferous <\/strong>(\u062e\u0627\u0646\u0648\u0627\u062f\u0647 \u06a9\u0644\u0645): \u0627\u06cc\u0646 \u062f\u0633\u062a\u0647 \u0634\u0627\u0645\u0644 \u0633\u0628\u0632\u06cc\u062c\u0627\u062a\u06cc \u0645\u062b\u0644 \u06a9\u0644\u0645\u060c \u0628\u0631\u0648\u06a9\u0644\u06cc \u0648 \u06af\u0644 \u06a9\u0644\u0645 \u0627\u0633\u062a.<\/li>\n<li><strong>Nightshades <\/strong>(\u06af\u06cc\u0627\u0647\u0627\u0646 \u0634\u0628\u062f\u0631\u06cc): \u0627\u06cc\u0646 \u062f\u0633\u062a\u0647 \u0634\u0627\u0645\u0644 \u0633\u0628\u0632\u06cc\u062c\u0627\u062a\u06cc \u0645\u0627\u0646\u0646\u062f \u06af\u0648\u062c\u0647 \u0641\u0631\u0646\u06af\u06cc\u060c \u0628\u0627\u062f\u0645\u062c\u0627\u0646 \u0648 \u0641\u0644\u0641\u0644 \u0627\u0633\u062a.<\/li>\n<li><strong>Alliums <\/strong>(\u0633\u06cc\u0631 \u0648 \u067e\u06cc\u0627\u0632\u0647\u0627): \u0634\u0627\u0645\u0644 \u0633\u0628\u0632\u06cc\u062c\u0627\u062a\u06cc \u0628\u0627 \u0637\u0639\u0645 \u0648 \u0628\u0648\u06cc \u062a\u0646\u062f \u0645\u0627\u0646\u0646\u062f \u067e\u06cc\u0627\u0632\u060c \u0633\u06cc\u0631 \u0648 \u062a\u0631\u0647\u200c\u0641\u0631\u0646\u06af\u06cc \u0627\u0633\u062a.<\/li>\n<li><strong>Legumes <\/strong>(\u062d\u0628\u0648\u0628\u0627\u062a): \u0627\u06cc\u0646 \u062f\u0633\u062a\u0647 \u0634\u0627\u0645\u0644 \u0633\u0628\u0632\u06cc\u062c\u0627\u062a\u06cc \u0627\u0633\u062a \u06a9\u0647 \u062f\u0627\u0646\u0647\u200c\u0647\u0627\u06cc \u0622\u0646\u200c\u0647\u0627 \u0642\u0627\u0628\u0644 \u062e\u0648\u0631\u062f\u0646 \u0627\u0633\u062a\u060c \u0645\u0627\u0646\u0646\u062f \u0646\u062e\u0648\u062f\u060c \u0644\u0648\u0628\u06cc\u0627 \u0648 \u0639\u062f\u0633.<\/li>\n<li><strong>Squashes <\/strong>(\u06a9\u062f\u0648\u0647\u0627): \u0634\u0627\u0645\u0644 \u0627\u0646\u0648\u0627\u0639 \u06a9\u062f\u0648 \u0627\u0633\u062a\u060c \u0645\u0627\u0646\u0646\u062f \u06a9\u062f\u0648 \u062d\u0644\u0648\u0627\u06cc\u06cc \u0648 \u06a9\u062f\u0648 \u0633\u0628\u0632.<\/li>\n<li><strong>Stalk Vegetables <\/strong>(\u0633\u0628\u0632\u06cc\u062c\u0627\u062a \u0633\u0627\u0642\u0647\u200c\u0627\u06cc): \u0627\u06cc\u0646 \u062f\u0633\u062a\u0647 \u0634\u0627\u0645\u0644 \u0633\u0628\u0632\u06cc\u062c\u0627\u062a\u06cc \u0627\u0633\u062a \u06a9\u0647 \u0628\u062e\u0634 \u0633\u0627\u0642\u0647 \u0622\u0646\u200c\u0647\u0627 \u062e\u0648\u0631\u0627\u06a9\u06cc \u0627\u0633\u062a\u060c \u0645\u0627\u0646\u0646\u062f \u06a9\u0631\u0641\u0633 \u0648 \u0631\u06cc\u0648\u0627\u0633.<\/li>\n<\/ul>\n<h2 style=\"text-align: justify;\">\u00a0\u062c\u0645\u0644\u0627\u062a \u06a9\u0627\u0631\u0628\u0631\u062f\u06cc \u0628\u0627 \u0627\u0646\u0648\u0627\u0639 \u0633\u0628\u0632\u06cc\u062c\u0627\u062a \u0628\u0647 \u0632\u0628\u0627\u0646 \u0627\u0646\u06af\u0644\u06cc\u0633\u06cc<\/h2>\n<p style=\"text-align: justify;\">\u0628\u0631\u0627\u06cc \u06cc\u0627\u062f\u06af\u06cc\u0631\u06cc \u0628\u0647\u062a\u0631 \u0627\u06cc\u0646 \u06a9\u0644\u0645\u0627\u062a \u0648 \u0646\u062d\u0648\u0647 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0622\u0646\u200c\u0647\u0627 \u062f\u0631 \u062c\u0645\u0644\u0647\u060c \u06a9\u0627\u0641\u06cc\u200c\u0627\u0633\u062a \u062a\u0627 \u0646\u06af\u0627\u0647\u06cc \u0628\u0647 \u062c\u0645\u0644\u0627\u062a \u0632\u06cc\u0631 \u0628\u06cc\u0646\u062f\u0627\u0632\u06cc\u062f \u062a\u0627 \u062f\u0631\u06a9 \u0628\u0647\u062a\u0631\u06cc \u0627\u0632 \u0622\u0646\u200c\u0647\u0627 \u062f\u0627\u0634\u062a\u0647 \u0628\u0627\u0634\u06cc\u062f.<\/p>\n<table dir=\"ltr\" style=\"width: 99.4471%; height: 464px;\" width=\"624\">\n<tbody>\n<tr style=\"height: 10px;\">\n<td style=\"text-align: center; height: 10px;\" width=\"318\">\u062c\u0645\u0644\u0627\u062a \u0627\u0646\u06af\u0644\u06cc\u0633\u06cc<\/td>\n<td style=\"text-align: center; height: 10px;\" width=\"306\">\u0645\u0639\u0646\u06cc \u0641\u0627\u0631\u0633\u06cc<\/td>\n<\/tr>\n<tr style=\"height: 10px;\">\n<td style=\"text-align: center; height: 10px;\" width=\"318\">I love the taste of carrots in my salad.<\/td>\n<td style=\"text-align: center; height: 10px;\" width=\"306\">\u0645\u0646 \u0639\u0627\u0634\u0642 \u0645\u0632\u0647\u200c\u06cc \u0647\u0648\u06cc\u062c \u062f\u0631 \u0633\u0627\u0644\u0627\u062f\u0645 \u0647\u0633\u062a\u0645<\/td>\n<\/tr>\n<tr style=\"height: 47px;\">\n<td style=\"text-align: center; height: 47px;\" width=\"318\">My favorite way to eat broccoli is steamed and topped with a little bit of butter.<\/td>\n<td style=\"text-align: center; height: 47px;\" width=\"306\">\u0631\u0648\u0634 \u0645\u0648\u0631\u062f \u0639\u0644\u0627\u0642\u0647\u200c\u06cc \u0645\u0646 \u0628\u0631\u0627\u06cc \u062e\u0648\u0631\u062f\u0646 \u06a9\u0644\u0645 \u0628\u0631\u0648\u06a9\u0644\u06cc\u060c \u0646\u0648\u0639 \u0628\u062e\u0627\u0631\u067e\u0632 \u0628\u0647 \u0647\u0645\u0631\u0627\u0647\u00a0 \u06a9\u0645\u06cc \u06a9\u0631\u0647 \u0627\u0633\u062a<\/td>\n<\/tr>\n<tr style=\"height: 53px;\">\n<td style=\"text-align: center; height: 53px;\" width=\"318\">I always add bell peppers to my stir-fry for a burst of color and flavor.<\/td>\n<td style=\"text-align: center; height: 53px;\" width=\"306\">\u0645\u0646 \u0647\u0645\u06cc\u0634\u0647 \u0641\u0644\u0641\u0644 \u062f\u0644\u0645\u0647\u200c\u0627\u06cc \u0631\u0627 \u0628\u0647 \u0633\u0631\u062e \u06a9\u0631\u062f\u0646\u06cc\u200c\u0647\u0627\u0645 \u0627\u0636\u0627\u0641\u0647 \u0645\u06cc\u200c\u06a9\u0646\u0645 \u062a\u0627 \u0631\u0646\u06af \u0648 \u0637\u0639\u0645 \u0628\u06cc\u0634\u062a\u0631\u06cc \u067e\u06cc\u062f\u0627 \u06a9\u0646\u0646\u062f<\/td>\n<\/tr>\n<tr style=\"height: 53px;\">\n<td style=\"text-align: center; height: 53px;\" width=\"318\">I can&#8217;t imagine a pasta dish without a helping of zucchini.<\/td>\n<td style=\"text-align: center; height: 53px;\" width=\"306\">\u0645\u0646 \u0646\u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u0645 \u06cc\u06a9 \u0628\u0634\u0642\u0627\u0628 \u0645\u0627\u06a9\u0627\u0631\u0648\u0646\u06cc \u0631\u0627 \u0628\u062f\u0648\u0646 \u06a9\u062f\u0648 \u0633\u0628\u0632 \u062a\u0635\u0648\u0631 \u06a9\u0646\u0645<\/td>\n<\/tr>\n<tr style=\"height: 40px;\">\n<td style=\"text-align: center; height: 40px;\" width=\"318\">I love the earthy flavor of potatoes in my mashed potatoes.<\/td>\n<td style=\"text-align: center; height: 40px;\" width=\"306\">\u0645\u0646 \u0639\u0627\u0634\u0642 \u0637\u0639\u0645 \u0633\u06cc\u0628 \u0632\u0645\u06cc\u0646\u06cc \u062f\u0631 \u067e\u0648\u0631\u0647 \u0633\u06cc\u0628 \u0632\u0645\u06cc\u0646\u06cc\u200c\u0627\u0645 \u0647\u0633\u062a\u0645<\/td>\n<\/tr>\n<tr style=\"height: 66px;\">\n<td style=\"text-align: center; height: 66px;\" width=\"318\">I always add spinach to my omelet for a boost of vitamins and minerals.<\/td>\n<td style=\"text-align: center; height: 66px;\" width=\"306\">\u0645\u0646 \u0647\u0645\u06cc\u0634\u0647 \u0627\u0633\u0641\u0646\u0627\u062c \u0631\u0627 \u0628\u0631\u0627\u06cc \u0627\u0641\u0632\u0627\u06cc\u0634 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646\u200c\u0647\u0627 \u0648 \u0645\u0648\u0627\u062f \u0645\u0639\u062f\u0646\u06cc \u0628\u0647 \u0627\u0645\u0644\u062a\u0645 \u0627\u0636\u0627\u0641\u0647 \u0645\u06cc\u200c\u06a9\u0646\u0645<\/td>\n<\/tr>\n<tr style=\"height: 46px;\">\n<td style=\"text-align: center; height: 46px;\" width=\"318\">I love the sweetness of corn on the cob, especially when it&#8217;s grilled.<\/td>\n<td style=\"text-align: center; height: 46px;\" width=\"306\">\u0645\u0646 \u0639\u0627\u0634\u0642 \u0634\u06cc\u0631\u06cc\u0646\u06cc \u0630\u0631\u062a \u0631\u0648\u06cc \u0644\u067e\u0647 \u0647\u0633\u062a\u0645\u060c \u0645\u062e\u0635\u0648\u0635\u0627 \u0648\u0642\u062a\u06cc \u06a9\u0628\u0627\u0628\u06cc \u0627\u0633\u062a<\/td>\n<\/tr>\n<tr style=\"height: 25px;\">\n<td style=\"text-align: center; height: 25px;\" width=\"318\">I love the creamy texture of eggplant in eggplant parmesan.<\/td>\n<td style=\"text-align: center; height: 25px;\" width=\"306\">\u0645\u0646 \u0639\u0627\u0634\u0642 \u0628\u0627\u0641\u062a \u062e\u0627\u0645\u0647\u200c\u0627\u06cc \u0628\u0627\u062f\u0645\u062c\u0627\u0646 \u062f\u0631 \u067e\u0627\u0631\u0645\u0632\u0627\u0646 \u0628\u0627\u062f\u0645\u062c\u0627\u0646 \u0647\u0633\u062a\u0645<\/td>\n<\/tr>\n<tr style=\"height: 54px;\">\n<td style=\"text-align: center; height: 54px;\" width=\"318\">I always add mushrooms to my veggie burgers for a meaty flavor.<\/td>\n<td style=\"text-align: center; height: 54px;\" width=\"306\">\u0645\u0646 \u0647\u0645\u06cc\u0634\u0647 \u0642\u0627\u0631\u0686 \u0631\u0627 \u0628\u0647 \u0647\u0645\u0628\u0631\u06af\u0631\u0647\u0627\u06cc \u0633\u0628\u0632\u06cc\u062c\u0627\u062a\u0645 \u0627\u0636\u0627\u0641\u0647 \u0645\u06cc\u200c\u06a9\u0646\u0645 \u062a\u0627 \u0637\u0639\u0645 \u06af\u0648\u0634\u062a\u06cc \u062f\u0627\u0634\u062a\u0647 \u0628\u0627\u0634\u062f<\/td>\n<\/tr>\n<tr style=\"height: 60px;\">\n<td style=\"text-align: center; height: 60px;\" width=\"318\">I love the versatility of tomatoes, and I use them in everything from salads to sauces.<\/td>\n<td style=\"text-align: center; height: 60px;\" width=\"306\">\u0645\u0646 \u0639\u0627\u0634\u0642 \u06a9\u0627\u0631\u0627\u06cc\u06cc \u0632\u06cc\u0627\u062f \u06af\u0648\u062c\u0647 \u0641\u0631\u0646\u06af\u06cc \u0647\u0633\u062a\u0645 \u0648 \u0627\u0632 \u0622\u0646 \u062f\u0631 \u0647\u0645\u0647 \u0686\u06cc\u0632 \u0627\u0632 \u0633\u0627\u0644\u0627\u062f \u06af\u0631\u0641\u062a\u0647 \u062a\u0627 \u0633\u0633 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0645\u06cc\u200c\u06a9\u0646\u0645<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>\u0627\u06af\u0631 \u0642\u0635\u062f \u062a\u0642\u0648\u06cc\u062a \u0645\u06a9\u0627\u0644\u0645\u0647 \u0632\u0628\u0627\u0646 \u0627\u0646\u06af\u0644\u06cc\u0633\u06cc \u062e\u0648\u062f \u0631\u0627 \u062f\u0631 \u0645\u0648\u0636\u0648\u0639\u0627\u062a \u0645\u062a\u0646\u0648\u0639\u200c\u062a\u0631\u06cc \u0627\u0632 \u0633\u0628\u0632\u06cc\u062c\u0627\u062a \u062f\u0627\u0631\u06cc\u062f\u060c <a href=\"https:\/\/englishturbo.com\/course-category\/3864\/\">\u062f\u0648\u0631\u0647 \u0645\u06a9\u0627\u0644\u0645\u0647 \u062a\u0648\u0631\u0628\u0648\u062a\u0627\u06a9<\/a> \u0628\u0647 \u0647\u0645\u06cc\u0646 \u0645\u0646\u0638\u0648\u0631 \u062a\u0647\u06cc\u0647 \u0634\u062f\u0647 \u0627\u0633\u062a.<\/p>\n<p style=\"text-align: left;\">\n                <div class=\"LoadCourseWithAPI\">\n                   \n                    <ul class=\"list_of_related_courses\">\n                    \n                        \n                                    <li>\n                                        <a target=\"_blank\" href=\"https:\/\/englishturbo.com\/english-learning-courses\/supplementary-courses1\/situational\" class=\"EnglishTurboCourseItem\">\n                                        \n                                            <div class=\"thumb\" style=\"background-image: url(https:\/\/backwapp.englishturbo.com\/\/uploads\/Images\/2025\/8\/27\/x1pvhywl7rjopk5pb3zp.webp);\"><\/div>\n                                            <span class=\"title\">\u062a\u0648\u0631\u0628\u0648\u200c\u0633\u06cc\u0686\u0648\u0626\u06cc\u0634\u0646\u0627\u0644<\/span>\n                                            <span class=\"readMore\">\u0645\u0634\u0627\u0647\u062f\u0647 \u062f\u0648\u0631\u0647<\/span>\n                                        \n                                        <\/a>\n                                    <\/li>\n                                \n                                    <li>\n                                        <a target=\"_blank\" href=\"https:\/\/englishturbo.com\/english-learning-courses\/supplementary-courses\/learning-collocations\/gholizadeh\" class=\"EnglishTurboCourseItem\">\n                                        \n                                            <div class=\"thumb\" style=\"background-image: url(https:\/\/backwapp.englishturbo.com\/\/uploads\/Images\/2025\/9\/15\/collo.webp);\"><\/div>\n                                            <span class=\"title\">\u062a\u0631\u06a9\u06cc\u0628\u200c\u0647\u0627\u06cc \u0631\u0627\u06cc\u062c\u060c \u0643\u0627\u0644\u0648\u0643\u064a\u0634\u0646 <\/span>\n                                            <span class=\"readMore\">\u0645\u0634\u0627\u0647\u062f\u0647 \u062f\u0648\u0631\u0647<\/span>\n                                        \n                                        <\/a>\n                                    <\/li>\n                                \n                                    <li>\n                                        <a target=\"_blank\" href=\"https:\/\/englishturbo.com\/english-learning-courses\/common-mistakes\" class=\"EnglishTurboCourseItem\">\n                                        \n                                            <div class=\"thumb\" style=\"background-image: url(https:\/\/backwapp.englishturbo.com\/\/uploads\/Images\/2025\/9\/15\/common-mistakes.webp);\"><\/div>\n                                            <span class=\"title\">\u0627\u0634\u062a\u0628\u0627\u0647\u0627\u062a \u0631\u0627\u06cc\u062c \u0632\u0628\u0627\u0646 \u0627\u0646\u06af\u0644\u06cc\u0633\u06cc<\/span>\n                                            <span class=\"readMore\">\u0645\u0634\u0627\u0647\u062f\u0647 \u062f\u0648\u0631\u0647<\/span>\n                                        \n                                        <\/a>\n                                    <\/li>\n                                \n                    \n                    <\/ul>\n                    <div class=\"show_all_courses\">\n                        <a href=\"https:\/\/englishturbo.com\/\">\n                            <i class=\"las la-angle-left\"><\/i>\n                            <span>\u0645\u0634\u0627\u0647\u062f\u0647 \u0647\u0645\u0647 \u062f\u0648\u0631\u0647 \u0647\u0627<\/span>\n                        <\/a>\n                    <\/div>\n\n                <\/div>\n            <\/p>\n<h2 style=\"text-align: justify;\">\u0645\u062a\u0646 \u0627\u0646\u06af\u0644\u06cc\u0633\u06cc \u0631\u0627\u062c\u0639\u200c\u0628\u0647 \u0627\u0646\u0648\u0627\u0639 \u0633\u0628\u0632\u06cc\u062c\u0627\u062a \u0628\u0627 \u0645\u0639\u0646\u06cc<\/h2>\n<p dir=\"ltr\" style=\"text-align: justify;\">Vegetables play a crucial role in our diets, offering a wealth of nutrients essential for maintaining good health. They are rich in fiber, which aids in digestion and promotes a feeling of fullness, helping to control weight. Vegetables also provide a variety of vitamins and minerals, including vitamin C, potassium, and folate, which are important for immune function, heart health, and prenatal health, respectively. Incorporating a diverse range of vegetables into meals can enhance flavor, add color, and increase nutritional value, making meals not only more delicious but also more beneficial for health.<\/p>\n<p style=\"text-align: justify;\">\u0633\u0628\u0632\u06cc\u062c\u0627\u062a \u0646\u0642\u0634\u06cc \u062d\u06cc\u0627\u062a\u06cc \u062f\u0631 \u0631\u0698\u06cc\u0645 \u063a\u0630\u0627\u06cc\u06cc \u0645\u0627 \u062f\u0627\u0631\u0646\u062f \u0648 \u0633\u0631\u0634\u0627\u0631 \u0627\u0632 \u0645\u0648\u0627\u062f \u0645\u063a\u0630\u06cc \u0636\u0631\u0648\u0631\u06cc \u0628\u0631\u0627\u06cc \u062d\u0641\u0638 \u0633\u0644\u0627\u0645\u062a\u06cc \u0647\u0633\u062a\u0646\u062f. \u0622\u0646\u0647\u0627 \u063a\u0646\u06cc \u0627\u0632 \u0641\u06cc\u0628\u0631 \u0645\u06cc\u200c\u0628\u0627\u0634\u0646\u062f \u06a9\u0647 \u062f\u0631 \u0647\u0636\u0645 \u063a\u0630\u0627 \u06a9\u0645\u06a9 \u06a9\u0631\u062f\u0647 \u0648 \u0627\u062d\u0633\u0627\u0633 \u0633\u06cc\u0631\u06cc \u0627\u06cc\u062c\u0627\u062f \u0645\u06cc\u200c\u06a9\u0646\u0646\u062f \u0648 \u0628\u0647 \u06a9\u0646\u062a\u0631\u0644 \u0648\u0632\u0646 \u06a9\u0645\u06a9 \u0645\u06cc\u200c\u06a9\u0646\u0646\u062f. \u0633\u0628\u0632\u06cc\u062c\u0627\u062a \u0647\u0645\u0686\u0646\u06cc\u0646 \u0627\u0646\u0648\u0627\u0639 \u0645\u062e\u062a\u0644\u0641\u06cc \u0627\u0632 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646\u200c\u0647\u0627 \u0648 \u0645\u0648\u0627\u062f \u0645\u0639\u062f\u0646\u06cc \u0627\u0632 \u062c\u0645\u0644\u0647 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 C\u060c \u067e\u062a\u0627\u0633\u06cc\u0645 \u0648 \u0641\u0648\u0644\u0627\u062a \u0631\u0627 \u0641\u0631\u0627\u0647\u0645 \u0645\u06cc\u200c\u0622\u0648\u0631\u0646\u062f \u06a9\u0647 \u0628\u0647 \u062a\u0631\u062a\u06cc\u0628 \u0628\u0631\u0627\u06cc \u0639\u0645\u0644\u06a9\u0631\u062f \u0627\u06cc\u0645\u0646\u06cc\u060c \u0633\u0644\u0627\u0645\u062a \u0642\u0644\u0628 \u0648 \u0633\u0644\u0627\u0645\u062a \u062f\u0648\u0631\u0627\u0646 \u0628\u0627\u0631\u062f\u0627\u0631\u06cc \u0645\u0647\u0645 \u0647\u0633\u062a\u0646\u062f. \u06af\u0646\u062c\u0627\u0646\u062f\u0646 \u0627\u0646\u0648\u0627\u0639 \u0645\u062e\u062a\u0644\u0641 \u0633\u0628\u0632\u06cc\u062c\u0627\u062a \u062f\u0631 \u0648\u0639\u062f\u0647\u200c\u0647\u0627\u06cc \u063a\u0630\u0627\u06cc\u06cc \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0637\u0639\u0645 \u063a\u0630\u0627 \u0631\u0627 \u0628\u0647\u0628\u0648\u062f \u0628\u062e\u0634\u06cc\u062f\u0647\u060c \u0631\u0646\u06af \u0628\u06cc\u0627\u0641\u0632\u0627\u06cc\u062f \u0648 \u0627\u0631\u0632\u0634 \u063a\u0630\u0627\u06cc\u06cc \u0631\u0627 \u0627\u0641\u0632\u0627\u06cc\u0634 \u062f\u0647\u062f \u06a9\u0647 \u0648\u0639\u062f\u0647\u200c\u0647\u0627\u06cc \u063a\u0630\u0627\u06cc\u06cc \u0631\u0627 \u0646\u0647 \u062a\u0646\u0647\u0627 \u062e\u0648\u0634\u0645\u0632\u0647\u200c\u062a\u0631 \u0628\u0644\u06a9\u0647 \u0628\u0631\u0627\u06cc \u0633\u0644\u0627\u0645\u062a\u06cc \u0645\u0641\u06cc\u062f\u062a\u0631 \u0645\u06cc\u200c\u06a9\u0646\u062f.<\/p>\n<p><img fetchpriority=\"high\" decoding=\"async\" class=\"alignnone size-full wp-image-362993\" src=\"https:\/\/englishturbo.com\/blog\/wp-content\/uploads\/2024\/05\/Vegetables-1.webp\" alt=\"\u0645\u062a\u0646 \u0627\u0646\u06af\u0644\u06cc\u0633\u06cc \u0631\u0627\u062c\u0639\u200c\u0628\u0647 \u0627\u0646\u0648\u0627\u0639 \u0633\u0628\u0632\u06cc\u062c\u0627\u062a \u0628\u0627 \u0645\u0639\u0646\u06cc\" width=\"1024\" height=\"585\" \/><\/p>\n<h2 style=\"text-align: justify;\">\u0645\u06a9\u0627\u0644\u0645\u0647 \u0627\u0646\u06af\u0644\u06cc\u0633\u06cc \u062f\u0631\u0628\u0627\u0631\u0647\u200c\u06cc \u0633\u0628\u0632\u06cc\u062c\u0627\u062a<\/h2>\n<p style=\"text-align: justify;\">\u0628\u0631\u0627\u06cc \u0634\u0645\u0627 \u0645\u06a9\u0627\u0644\u0645\u0647\u200c\u0627\u06cc \u0627\u0646\u06af\u0644\u06cc\u0633\u06cc \u0628\u06cc\u0646 \u062f\u0648 \u0634\u062e\u0635 \u0622\u0645\u0627\u062f\u0647 \u06a9\u0631\u062f\u0647\u200c\u0627\u06cc\u0645 \u06a9\u0647 \u062f\u0631 \u0622\u0646 \u0631\u0627\u062c\u0639 \u0628\u0647 \u0633\u0628\u0632\u06cc\u062c\u0627\u062a \u0635\u062d\u0628\u062a \u0645\u06cc\u200c\u06a9\u0646\u0646\u062f \u0648 \u0627\u0632 \u0628\u0639\u0636\u06cc \u0644\u063a\u0627\u062a \u0645\u0631\u0628\u0648\u0637 \u0628\u0647 \u0627\u06cc\u0646 \u0645\u0648\u0636\u0648\u0639 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0645\u06cc\u200c\u06a9\u0646\u0646\u062f. \u067e\u06cc\u0634\u0646\u0647\u0627\u062f \u0645\u06cc\u200c\u06a9\u0646\u06cc\u0645 \u0645\u06a9\u0627\u0644\u0645\u0647 \u0632\u06cc\u0631 \u0631\u0627 \u062a\u0645\u0631\u06cc\u0646 \u06a9\u0646\u06cc\u062f.<\/p>\n<table dir=\"ltr\" style=\"width: 99.4916%; height: 1326px;\" width=\"623\">\n<tbody>\n<tr style=\"height: 55px;\">\n<td style=\"height: 55px; text-align: center; width: 11.3937%;\" width=\"69\">\u0641\u0631\u062f<\/td>\n<td style=\"height: 55px; text-align: center; width: 31.943%;\" width=\"201\">\u0645\u062a\u0646<\/td>\n<td style=\"height: 55px; text-align: center; width: 55.7477%;\" width=\"353\">\u062a\u0631\u062c\u0645\u0647<\/td>\n<\/tr>\n<tr style=\"height: 127px;\">\n<td style=\"height: 100px; text-align: center; width: 11.3937%;\" width=\"69\">\u0633\u0627\u0631\u0627<\/td>\n<td style=\"height: 100px; text-align: center; width: 31.943%;\" width=\"201\">\u0633\u0644\u0627\u0645 \u0632\u0647\u0631\u0627\u060c \u0645\u0646 \u0641\u0642\u0637 \u0628\u0647 \u0641\u06a9\u0631 \u0627\u06cc\u0646 \u0628\u0648\u062f\u0645 \u06a9\u0647 \u0686\u0642\u062f\u0631 \u0627\u0632 \u0633\u0628\u0632\u06cc\u062c\u0627\u062a \u062e\u0648\u0634\u0645 \u0645\u06cc\u200c\u0622\u06cc\u062f. \u0622\u0646\u200c\u0647\u0627 \u062e\u06cc\u0644\u06cc \u0633\u0627\u0644\u0645 \u0648 \u062e\u0648\u0634\u0645\u0632\u0647 \u0647\u0633\u062a\u0646\u062f<\/td>\n<td style=\"height: 100px; text-align: center; width: 55.7477%;\" width=\"353\">Hey Zahra, I was just thinking about how much I love vegetables. They&#8217;re so healthy and delicious!<\/td>\n<\/tr>\n<tr style=\"height: 103px;\">\n<td style=\"height: 76px; text-align: center; width: 11.3937%;\" width=\"69\">\u0632\u0647\u0631\u0627<\/td>\n<td style=\"height: 76px; text-align: center; width: 31.943%;\" width=\"201\">\u0645\u0648\u0627\u0641\u0642\u0645! \u0641\u06a9\u0631 \u0645\u06cc\u200c\u06a9\u0646\u0645 \u0633\u0628\u0632\u06cc\u062c\u0627\u062a \u0633\u062a\u0648\u0646 \u0641\u0642\u0631\u0627\u062a \u06cc\u06a9 \u0631\u0698\u06cc\u0645 \u063a\u0630\u0627\u06cc\u06cc \u0633\u0627\u0644\u0645 \u0647\u0633\u062a\u0646\u062f<\/td>\n<td style=\"height: 76px; text-align: center; width: 55.7477%;\" width=\"353\">I agree! I think vegetables are the backbone of a healthy diet.<\/td>\n<\/tr>\n<tr style=\"height: 79px;\">\n<td style=\"height: 48px; text-align: center; width: 11.3937%;\" width=\"69\">\u0633\u0627\u0631\u0627<\/td>\n<td style=\"height: 48px; text-align: center; width: 31.943%;\" width=\"201\">\u0628\u0631\u062e\u06cc \u0627\u0632 \u0633\u0628\u0632\u06cc\u062c\u0627\u062a \u0645\u0648\u0631\u062f \u0639\u0644\u0627\u0642\u0647 \u0634\u0645\u0627 \u0686\u06cc\u0633\u062a\u061f<\/td>\n<td style=\"height: 48px; text-align: center; width: 55.7477%;\" width=\"353\">What are some of your favorite vegetables?<\/td>\n<\/tr>\n<tr style=\"height: 151px;\">\n<td style=\"height: 112px; text-align: center; width: 11.3937%;\" width=\"69\">\u0632\u0647\u0631\u0627<\/td>\n<td style=\"height: 112px; text-align: center; width: 31.943%;\" width=\"201\">\u0645\u0646 \u0639\u0627\u0634\u0642 \u06a9\u0644\u0645 \u0628\u0631\u0648\u06a9\u0644\u06cc \u0647\u0633\u062a\u0645. \u0633\u0631\u0634\u0627\u0631 \u0627\u0632 \u0645\u0648\u0627\u062f \u0645\u063a\u0630\u06cc \u0627\u0633\u062a \u0648 \u0637\u0639\u0645 \u0639\u0627\u0644\u06cc \u062f\u0627\u0631\u062f. \u0645\u0646 \u0647\u0645 \u0639\u0627\u0634\u0642 \u0647\u0648\u06cc\u062c \u0647\u0633\u062a\u0645. \u0622\u0646\u200c\u0647\u0627 \u062a\u0631\u062f \u0648 \u0634\u06cc\u0631\u06cc\u0646 \u0647\u0633\u062a\u0646\u062f \u0648 \u0628\u0631\u0627\u06cc \u0628\u06cc\u0646\u0627\u06cc\u06cc \u0645\u0646\u0627\u0633\u0628 \u0647\u0633\u062a\u0646\u062f<\/td>\n<td style=\"height: 112px; text-align: center; width: 55.7477%;\" width=\"353\">I love broccoli. It&#8217;s packed with nutrients and has a great flavor. I also love carrots. They&#8217;re sweet and crunchy, and they&#8217;re good for your eyes.<\/td>\n<\/tr>\n<tr style=\"height: 151px;\">\n<td style=\"height: 114px; text-align: center; width: 11.3937%;\" width=\"69\">\u0633\u0627\u0631\u0627<\/td>\n<td style=\"height: 114px; text-align: center; width: 31.943%;\" width=\"201\">\u0645\u0646 \u0647\u0645 \u0622\u0646\u200c\u0647\u0627 \u0631\u0627 \u062f\u0648\u0633\u062a \u062f\u0627\u0631\u0645! \u0645\u0646 \u0639\u0627\u0634\u0642 \u0627\u0633\u0641\u0646\u0627\u062c \u0647\u0645 \u0647\u0633\u062a\u0645. \u0645\u0646\u0628\u0639 \u062e\u0648\u0628\u06cc \u0627\u0632 \u0622\u0647\u0646 \u0627\u0633\u062a \u0648\u00a0 \u00a0\u0641\u0648\u0642\u200c\u0627\u0644\u0639\u0627\u062f\u0647 \u0647\u0645\u0647 \u06a9\u0627\u0631\u0647 \u0627\u0633\u062a. \u0645\u0646 \u062f\u0631 \u062f\u0627\u062e\u0644 \u0633\u0627\u0644\u0627\u062f\u060c \u0627\u0633\u0645\u0648\u062a\u06cc \u0648 \u062d\u062a\u06cc \u0627\u0645\u0644\u062a \u0627\u0632 \u0622\u0646 \u0645\u06cc\u200c\u062e\u0648\u0631\u0645<\/td>\n<td style=\"height: 114px; text-align: center; width: 55.7477%;\" width=\"353\">I love those too! I also love spinach. It&#8217;s a good source of iron and it&#8217;s super versatile. I eat it in salads, smoothies, and even in omelets.<\/td>\n<\/tr>\n<tr style=\"height: 103px;\">\n<td style=\"height: 75px; text-align: center; width: 11.3937%;\" width=\"69\">\u0632\u0647\u0631\u0627<\/td>\n<td style=\"height: 75px; text-align: center; width: 31.943%;\" width=\"201\">\u0647\u0631\u06af\u0632 \u0628\u0647 \u0627\u06cc\u0646 \u0641\u06a9\u0631 \u0646\u06a9\u0631\u062f\u0645 \u06a9\u0647 \u0627\u0633\u0641\u0646\u0627\u062c \u0631\u0627 \u062f\u0631 \u0627\u0645\u0644\u062a \u0628\u0631\u06cc\u0632\u0645. \u0628\u0647 \u0646\u0638\u0631 \u062e\u0648\u0628 \u0645\u06cc\u200c\u0622\u06cc\u062f<\/td>\n<td style=\"height: 75px; text-align: center; width: 55.7477%;\" width=\"353\">I&#8217;ve never thought of putting spinach in an omelet. That sounds good!<\/td>\n<\/tr>\n<tr style=\"height: 79px;\">\n<td style=\"height: 53px; text-align: center; width: 11.3937%;\" width=\"69\">\u0633\u0627\u0631\u0627<\/td>\n<td style=\"height: 53px; text-align: center; width: 31.943%;\" width=\"201\">\u0647\u0633\u062a! \u0628\u0627\u06cc\u062f \u06af\u0627\u0647\u06cc \u0627\u0648\u0642\u0627\u062a \u0622\u0646 \u0631\u0627 \u0627\u0645\u062a\u062d\u0627\u0646 \u06a9\u0646\u06cc\u062f<\/td>\n<td style=\"height: 53px; text-align: center; width: 55.7477%;\" width=\"353\">It is! You should try it sometime.<\/td>\n<\/tr>\n<tr style=\"height: 151px;\">\n<td style=\"height: 115px; text-align: center; width: 11.3937%;\" width=\"69\">\u0632\u0647\u0631\u0627<\/td>\n<td style=\"height: 115px; text-align: center; width: 31.943%;\" width=\"201\">\u0645\u0646 \u0647\u0645 \u0639\u0627\u0634\u0642 \u0641\u0644\u0641\u0644 \u062f\u0644\u0645\u0647\u200c\u0627\u06cc \u0647\u0633\u062a\u0645. \u062e\u06cc\u0644\u06cc \u062e\u0648\u0634 \u0631\u0646\u06af \u0648 \u062e\u0648\u0634 \u0637\u0639\u0645 \u0647\u0633\u062a\u0646\u062f \u0645\u0646 \u062f\u0648\u0633\u062a \u062f\u0627\u0631\u0645 \u0622\u0646\u200c\u0647\u0627 \u0631\u0627 \u0628\u0647 \u0633\u06cc\u0628 \u0632\u0645\u06cc\u0646\u06cc \u0633\u0631\u062e \u06a9\u0631\u062f\u0647 \u0648 \u0633\u0627\u0644\u0627\u062f \u0627\u0636\u0627\u0641\u0647 \u06a9\u0646\u0645<\/td>\n<td style=\"height: 115px; text-align: center; width: 55.7477%;\" width=\"353\">I will! I also love bell peppers. They&#8217;re so colorful and flavorful. I love adding them to stir-fries and salads.<\/td>\n<\/tr>\n<tr style=\"height: 151px;\">\n<td style=\"height: 102px; text-align: center; width: 11.3937%;\" width=\"69\">\u0633\u0627\u0631\u0627<\/td>\n<td style=\"height: 102px; text-align: center; width: 31.943%;\" width=\"201\">\u0645\u0648\u0627\u0641\u0642\u0645! \u0641\u0644\u0641\u0644 \u062f\u0644\u0645\u0647\u200c\u0627\u06cc \u0639\u0627\u0644\u06cc\u0647 \u0645\u0646 \u0647\u0645 \u0639\u0627\u0634\u0642 \u06a9\u062f\u0648 \u0633\u0628\u0632 \u0647\u0633\u062a\u0645. \u0627\u06cc\u0646 \u0628\u0633\u06cc\u0627\u0631 \u0647\u0645\u0647 \u06a9\u0627\u0631\u0647 \u0627\u0633\u062a \u0648 \u0628\u0647 \u0633\u0631\u0639\u062a \u067e\u062e\u062a\u0647 \u0645\u06cc\u200c\u0634\u0648\u062f<\/td>\n<td style=\"height: 102px; text-align: center; width: 55.7477%;\" width=\"353\">I agree! Bell peppers are great. I also love zucchini. It&#8217;s so versatile and it cooks up quickly.<\/td>\n<\/tr>\n<tr style=\"height: 127px;\">\n<td style=\"height: 58px; text-align: center; width: 11.3937%;\" width=\"69\">\u0632\u0647\u0631\u0627<\/td>\n<td style=\"height: 58px; text-align: center; width: 31.943%;\" width=\"201\">\u0645\u0646 \u0647\u0645 \u0639\u0627\u0634\u0642 \u06a9\u062f\u0648 \u0633\u0628\u0632 \u0647\u0633\u062a\u0645. \u0645\u0646 \u0639\u0627\u0634\u0642 \u062f\u0631\u0633\u062a \u06a9\u0631\u062f\u0646 \u0646\u0627\u0646 \u06a9\u062f\u0648 \u0633\u0628\u0632 \u0628\u0627 \u0622\u0646 \u0647\u0633\u062a\u0645<\/td>\n<td style=\"height: 58px; text-align: center; width: 55.7477%;\" width=\"353\">I love zucchini too. I love making zucchini bread with it.<\/td>\n<\/tr>\n<tr style=\"height: 79px;\">\n<td style=\"height: 60px; text-align: center; width: 11.3937%;\" width=\"69\">\u0633\u0627\u0631\u0627<\/td>\n<td style=\"height: 60px; text-align: center; width: 31.943%;\" width=\"201\">!\u0646\u0627\u0646 \u0633\u0628\u0632\u06cc \u0645\u0648\u0631\u062f \u0639\u0644\u0627\u0642\u0647 \u0645\u0646 \u0647\u0645\u06cc\u0646\u0647<\/td>\n<td style=\"height: 60px; text-align: center; width: 55.7477%;\" width=\"353\">That&#8217;s my favorite vegetable bread!<\/td>\n<\/tr>\n<tr style=\"height: 55px;\">\n<td style=\"height: 28px; text-align: center; width: 11.3937%;\" width=\"69\">\u0632\u0647\u0631\u0627<\/td>\n<td style=\"height: 28px; text-align: center; width: 31.943%;\" width=\"201\">!\u0645\u0627\u0644 \u0645\u0646\u0645 \u0647\u0645\u06cc\u0646\u0637\u0648\u0631<\/td>\n<td style=\"height: 28px; text-align: center; width: 55.7477%;\" width=\"353\">Mine too!<\/td>\n<\/tr>\n<tr style=\"height: 127px;\">\n<td style=\"height: 98px; text-align: center; width: 11.3937%;\" width=\"69\">\u0633\u0627\u0631\u0627<\/td>\n<td style=\"height: 98px; text-align: center; width: 31.943%;\" width=\"201\">\u0645\u0646 \u062f\u0648\u0633\u062a \u062f\u0627\u0631\u0645 \u062f\u0631 \u0645\u0648\u0631\u062f \u0633\u0628\u0632\u06cc\u062c\u0627\u062a \u0628\u0627 \u0634\u0645\u0627 \u0635\u062d\u0628\u062a \u06a9\u0646\u0645. \u062a\u0648 \u0647\u0645\u06cc\u0634\u0647 \u0645\u0631\u0627 \u0648\u0627\u062f\u0627\u0631 \u0645\u06cc\u200c\u06a9\u0646\u06cc \u06a9\u0647 \u0628\u06cc\u0634\u062a\u0631 \u0627\u0632 \u0622\u0646\u200c\u0647\u0627 \u0628\u062e\u0648\u0631\u0645<\/td>\n<td style=\"height: 98px; text-align: center; width: 55.7477%;\" width=\"353\">I love talking about vegetables with you. You always make me want to eat more of them!<\/td>\n<\/tr>\n<tr style=\"height: 151px;\">\n<td style=\"height: 116px; text-align: center; width: 11.3937%;\" width=\"69\">\u0632\u0647\u0631\u0627<\/td>\n<td style=\"height: 116px; text-align: center; width: 31.943%;\" width=\"201\">\u0645\u0646 \u0647\u0645 \u062f\u0648\u0633\u062a \u062f\u0627\u0631\u0645 \u062f\u0631 \u0645\u0648\u0631\u062f \u0622\u0646\u200c\u0647\u0627 \u0628\u0627 \u0634\u0645\u0627 \u0635\u062d\u0628\u062a \u06a9\u0646\u0645! \u0645\u0646 \u0641\u06a9\u0631 \u0645\u06cc\u200c\u06a9\u0646\u0645 \u062a\u0631\u0648\u06cc\u062c \u06cc\u06a9 \u0633\u0628\u06a9 \u0632\u0646\u062f\u06af\u06cc \u0633\u0627\u0644\u0645 \u0645\u0647\u0645 \u0627\u0633\u062a \u0648 \u0633\u0628\u0632<\/td>\n<td style=\"height: 116px; text-align: center; width: 55.7477%;\" width=\"353\">I love talking about them with you too! I think it&#8217;s important to promote a healthy lifestyle, and vegetables are a great way to do that.<\/td>\n<\/tr>\n<tr style=\"height: 103px;\">\n<td style=\"height: 81px; text-align: center; width: 11.3937%;\" width=\"69\">\u0633\u0627\u0631\u0627<\/td>\n<td style=\"height: 81px; text-align: center; width: 31.943%;\" width=\"201\">\u0645\u0648\u0627\u0641\u0642\u0645! \u0628\u0627\u06cc\u062f \u0628\u0627 \u0647\u0645 \u067e\u06cc\u0645\u0627\u0646 \u0628\u0628\u0646\u062f\u06cc\u0645 \u06a9\u0647 \u0627\u06cc\u0646 \u0647\u0641\u062a\u0647 \u0633\u0628\u0632\u06cc\u062c\u0627\u062a \u0628\u06cc\u0634\u062a\u0631\u06cc \u0628\u062e\u0648\u0631\u06cc\u0645<\/td>\n<td style=\"height: 81px; text-align: center; width: 55.7477%;\" width=\"353\">I agree! We should make a pact to eat more vegetables this week.<\/td>\n<\/tr>\n<tr style=\"height: 55px;\">\n<td style=\"height: 35px; text-align: center; width: 11.3937%;\" width=\"69\">\u0632\u0647\u0631\u0627<\/td>\n<td style=\"height: 35px; text-align: center; width: 31.943%;\" width=\"201\">!\u0642\u0628\u0648\u0644\u0647<\/td>\n<td style=\"height: 35px; text-align: center; width: 55.7477%;\" width=\"353\">Deal!<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<h2 style=\"text-align: justify;\">\u00a0\u0631\u0648\u0634\u200c\u0647\u0627\u06cc \u06cc\u0627\u062f\u06af\u06cc\u0631\u06cc \u0644\u063a\u0627\u062a \u0628\u06cc\u0634\u062a\u0631 \u0628\u0627 \u0645\u0648\u0636\u0648\u0639 \u0633\u0628\u0632\u06cc\u062c\u0627\u062a<\/h2>\n<p style=\"text-align: justify;\">\u0627\u06af\u0631 \u0628\u0647 \u0622\u0634\u067e\u0632\u06cc \u0639\u0644\u0627\u0642\u0647 \u062f\u0627\u0631\u06cc\u062f\u060c \u0637\u0628\u06cc\u0639\u062a\u0627 \u0646\u06cc\u0627\u0632 \u0627\u0633\u062a \u062a\u0627 \u0644\u063a\u0627\u062a \u0628\u06cc\u0634\u062a\u0631\u06cc \u062f\u0631 \u0631\u0627\u0628\u0637\u0647 \u0628\u0627 \u0633\u0628\u0632\u06cc\u062c\u0627\u062a \u0628\u0647 \u0627\u0646\u06af\u0644\u06cc\u0633\u06cc \u06cc\u0627\u062f \u0628\u06af\u06cc\u0631\u06cc\u062f. \u0631\u0627\u0647\u200c\u0647\u0627\u06cc \u0632\u06cc\u0627\u062f\u06cc \u0628\u0631\u0627\u06cc \u06af\u0633\u062a\u0631\u0634 \u062f\u0627\u0645\u0646\u0647 \u0644\u063a\u0627\u062a \u0634\u0645\u0627 \u0648\u062c\u0648\u062f \u062f\u0627\u0631\u0646\u062f. \u0686\u0646\u062f \u0631\u0627\u0647 \u06a9\u0627\u0631\u0628\u0631\u062f\u06cc:<\/p>\n<ul style=\"text-align: justify;\">\n<li><strong>\u0645\u0637\u0627\u0644\u0639\u0647 \u06a9\u062a\u0627\u0628\u200c\u0647\u0627\u06cc \u0622\u0645\u0648\u0632\u0634\u06cc<\/strong>: \u06a9\u062a\u0627\u0628\u200c\u0647\u0627\u06cc \u0622\u0645\u0648\u0632\u0634 \u0632\u0628\u0627\u0646 \u0627\u0646\u06af\u0644\u06cc\u0633\u06cc \u06a9\u0647 \u0628\u0631 \u0631\u0648\u06cc \u0645\u0648\u0636\u0648\u0639\u0627\u062a \u062e\u0627\u0635 \u062a\u0645\u0631\u06a9\u0632 \u062f\u0627\u0631\u0646\u062f\u060c \u0645\u0627\u0646\u0646\u062f \u063a\u0630\u0627\u0647\u0627 \u0648 \u0633\u0628\u0632\u06cc\u062c\u0627\u062a\u060c \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u0646\u062f \u0645\u0646\u0628\u0639 \u062e\u0648\u0628\u06cc \u0628\u0631\u0627\u06cc \u06cc\u0627\u062f\u06af\u06cc\u0631\u06cc \u0628\u0627\u0634\u0646\u062f. \u0645\u062c\u0645\u0648\u0639\u0647 \u06a9\u062a\u0627\u0628 Oxford Word Skills \u0645\u0646\u0628\u0639\u06cc \u062e\u0648\u0628\u06cc \u0628\u0631\u0627\u06cc \u0634\u0631\u0648\u0639 \u0627\u0633\u062a.<\/li>\n<li><strong>\u062a\u0645\u0627\u0634\u0627\u06cc \u0648\u06cc\u062f\u06cc\u0648\u0647\u0627 \u0648 \u0628\u0631\u0646\u0627\u0645\u0647\u200c\u0647\u0627\u06cc \u0622\u0634\u067e\u0632\u06cc \u0628\u0647 \u0632\u0628\u0627\u0646 \u0627\u0646\u06af\u0644\u06cc\u0633\u06cc<\/strong>: \u0648\u06cc\u062f\u06cc\u0648\u0647\u0627\u06cc \u0622\u0645\u0648\u0632\u0634\u06cc \u0622\u0634\u067e\u0632\u06cc \u062f\u0631 \u06cc\u0648\u062a\u06cc\u0648\u0628 \u06cc\u0627 \u0633\u0627\u06cc\u0631 \u067e\u0644\u062a\u0641\u0631\u0645\u200c\u0647\u0627 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u0646\u062f \u0628\u0647 \u0634\u0645\u0627 \u062f\u0631 \u06cc\u0627\u062f\u06af\u06cc\u0631\u06cc \u0646\u0627\u0645 \u0648 \u06a9\u0627\u0631\u0628\u0631\u062f \u0633\u0628\u0632\u06cc\u062c\u0627\u062a \u0628\u0647 \u0632\u0628\u0627\u0646 \u0627\u0646\u06af\u0644\u06cc\u0633\u06cc \u06a9\u0645\u06a9 \u06a9\u0646\u0646\u062f.<\/li>\n<li><strong>\u0634\u0631\u06a9\u062a \u062f\u0631 \u06a9\u0644\u0627\u0633\u200c\u0647\u0627\u06cc \u0622\u0634\u067e\u0632\u06cc \u0628\u0647 \u0632\u0628\u0627\u0646 \u0627\u0646\u06af\u0644\u06cc\u0633\u06cc:<\/strong> \u0627\u06af\u0631 \u0628\u0647 \u062f\u0646\u0628\u0627\u0644 \u06cc\u0627\u062f\u06af\u06cc\u0631\u06cc \u0639\u0645\u0644\u06cc \u0647\u0633\u062a\u06cc\u062f\u060c \u0634\u0631\u06a9\u062a \u062f\u0631 \u06a9\u0644\u0627\u0633\u200c\u0647\u0627\u06cc \u0622\u0634\u067e\u0632\u06cc \u06a9\u0647 \u0628\u0647 \u0632\u0628\u0627\u0646 \u0627\u0646\u06af\u0644\u06cc\u0633\u06cc \u062a\u062f\u0631\u06cc\u0633 \u0645\u06cc\u200c\u0634\u0648\u0646\u062f\u060c \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0627\u0646\u062a\u062e\u0627\u0628 \u062e\u0648\u0628\u06cc \u0628\u0627\u0634\u062f.<\/li>\n<li><strong>\u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0627\u0632 \u0641\u0644\u0634 \u06a9\u0627\u0631\u062a\u200c\u0647\u0627<\/strong>: \u0633\u0627\u062e\u062a \u0641\u0644\u0634 \u06a9\u0627\u0631\u062a\u200c\u0647\u0627\u06cc\u06cc \u0628\u0627 \u0646\u0627\u0645 \u0633\u0628\u0632\u06cc\u062c\u0627\u062a \u0628\u0647 \u0632\u0628\u0627\u0646 \u0627\u0646\u06af\u0644\u06cc\u0633\u06cc \u0648 \u0645\u0639\u0646\u06cc \u0622\u0646\u200c\u0647\u0627 \u0628\u0647 \u0632\u0628\u0627\u0646 \u0641\u0627\u0631\u0633\u06cc \u06cc\u06a9\u06cc \u0627\u0632 \u0631\u0648\u0634\u200c\u0647\u0627\u06cc \u0645\u0624\u062b\u0631 \u0628\u0631\u0627\u06cc \u062a\u0642\u0648\u06cc\u062a \u062d\u0627\u0641\u0638\u0647 \u0648 \u06cc\u0627\u062f\u06af\u06cc\u0631\u06cc \u0627\u0633\u062a.<\/li>\n<li><strong>\u0645\u0637\u0627\u0644\u0639\u0647 \u0648\u0628\u200c\u0633\u0627\u06cc\u062a\u200c\u0647\u0627 \u0648 \u0648\u0628\u0644\u0627\u06af\u200c\u0647\u0627\u06cc \u0622\u0634\u067e\u0632\u06cc \u0627\u0646\u06af\u0644\u06cc\u0633\u06cc\u200c\u0632\u0628\u0627\u0646<\/strong>: \u0628\u0633\u06cc\u0627\u0631\u06cc \u0627\u0632 \u0648\u0628\u200c\u0633\u0627\u06cc\u062a\u200c\u0647\u0627 \u0648 \u0648\u0628\u0644\u0627\u06af\u200c\u0647\u0627\u06cc \u0622\u0634\u067e\u0632\u06cc \u0648\u062c\u0648\u062f \u062f\u0627\u0631\u0646\u062f \u06a9\u0647 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u0646\u062f \u062f\u0631 \u06cc\u0627\u062f\u06af\u06cc\u0631\u06cc \u0644\u063a\u0627\u062a \u0645\u0631\u0628\u0648\u0637 \u0628\u0647 \u0633\u0628\u0632\u06cc\u062c\u0627\u062a \u0648 \u062f\u0633\u062a\u0648\u0631\u0627\u0644\u0639\u0645\u0644\u200c\u0647\u0627\u06cc \u063a\u0630\u0627\u06cc\u06cc \u0628\u0647 \u0634\u0645\u0627 \u06a9\u0645\u06a9 \u06a9\u0646\u0646\u062f.<\/li>\n<\/ul>\n<h3 style=\"text-align: justify;\">\u062c\u0645\u0639\u200c\u0628\u0646\u062f\u06cc<\/h3>\n<p style=\"text-align: justify;\">\u0633\u0628\u0632\u06cc\u062c\u0627\u062a \u0646\u06cc\u0632 \u06cc\u06a9\u06cc \u0627\u0632 \u0645\u0648\u0636\u0648\u0639\u0627\u062a \u067e\u0631\u06a9\u0627\u0631\u0628\u0631\u062f \u062f\u0631 \u0645\u06a9\u0627\u0644\u0645\u0627\u062a \u0627\u0646\u06af\u0644\u06cc\u0633\u06cc \u0627\u0633\u062a. \u0686\u0647 \u0647\u0646\u06af\u0627\u0645 \u062f\u06cc\u062f\u0646 \u062c\u0632\u0626\u06cc\u0627\u062a \u06cc\u06a9 \u063a\u0630\u0627 \u062f\u0631 \u0631\u0633\u062a\u0648\u0631\u0627\u0646\u060c \u0686\u0647 \u0647\u0646\u06af\u0627\u0645 \u062e\u0631\u06cc\u062f \u062f\u0631 \u06cc\u06a9 \u06a9\u0634\u0648\u0631 \u062e\u0627\u0631\u062c\u06cc\u060c \u0647\u0646\u06af\u0627\u0645 \u062a\u0645\u0627\u0634\u0627\u06cc \u0628\u0631\u0646\u0627\u0645\u0647\u200c\u0647\u0627\u06cc \u0622\u0634\u067e\u0632\u06cc \u0627\u0646\u06af\u0644\u06cc\u0633\u06cc \u0648 \u2026 \u0622\u0645\u0648\u0632\u0634 \u0633\u0628\u0632\u06cc\u062c\u0627\u062a \u0628\u0647 \u0627\u0646\u06af\u0644\u06cc\u0633\u06cc \u0628\u0647 \u06a9\u0645\u06a9 \u0634\u0645\u0627 \u0645\u06cc\u200c\u0622\u06cc\u062f. \u0627\u064f\u0645\u06cc\u062f\u0648\u0627\u0631\u06cc\u0645 \u0627\u06cc\u0646 \u0645\u0637\u0644\u0628 \u0627\u0632 <a href=\"https:\/\/englishturbo.com\/\">\u0627\u0646\u06af\u0644\u06cc\u0634 \u062a\u0648\u0631\u0628\u0648<\/a> \u0628\u0631\u0627\u06cc \u0634\u0645\u0627 \u0645\u0641\u06cc\u062f \u0648\u0627\u0642\u0639 \u0634\u062f\u0647 \u0628\u0627\u0634\u062f. \u0647\u0631 \u0633\u0648\u0627\u0644\u06cc \u06a9\u0647 \u062f\u0631 \u0627\u06cc\u0646 \u0632\u0645\u06cc\u0646\u0647 \u062f\u0627\u0631\u06cc\u062f\u060c \u06a9\u0627\u0631\u0634\u0646\u0627\u0633\u0627\u0646 \u0645\u0627 \u062f\u0631 \u0628\u062e\u0634 \u06a9\u0627\u0645\u0646\u062a\u200c\u0647\u0627 \u067e\u0627\u0633\u062e\u06af\u0648\u06cc \u0634\u0645\u0627 \u0647\u0633\u062a\u0646\u062f.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0647\u062f\u0641 \u0627\u0632 \u0627\u06cc\u0646 \u0645\u0637\u0644\u0628\u060c \u06a9\u0645\u06a9 \u0628\u0647 \u06cc\u0627\u062f\u06af\u06cc\u0631\u06cc \u0648 \u062a\u0642\u0648\u06cc\u062a \u062f\u0627\u06cc\u0631\u0647 \u0644\u063a\u0627\u062a \u0634\u0645\u0627 \u062f\u0631 \u0632\u0645\u06cc\u0646\u0647 \u063a\u0630\u0627\u0647\u0627 \u0648 \u0628\u0647 \u062e\u0635\u0648\u0635 \u0633\u0628\u0632\u06cc\u062c\u0627\u062a \u0627\u0633\u062a\u060c \u062a\u0627 \u062f\u0631 \u0633\u0641\u0631\u0647\u0627\u06cc \u062e\u0627\u0631\u062c\u06cc \u06cc\u0627 \u0647\u0646\u06af\u0627\u0645 \u062e\u0648\u0627\u0646\u062f\u0646 \u0645\u0646\u0648\u0647\u0627 \u0648 \u062f\u0633\u062a\u0648\u0631\u0627\u0644\u0639\u0645\u0644\u200c\u0647\u0627\u06cc \u0622\u0634\u067e\u0632\u06cc \u0628\u0647 \u0632\u0628\u0627\u0646 \u0627\u0646\u06af\u0644\u06cc\u0633\u06cc\u060c \u0627\u062d\u0633\u0627\u0633 \u0631\u0627\u062d\u062a\u06cc \u0628\u06cc\u0634\u062a\u0631\u06cc \u062f\u0627\u0634\u062a\u0647 \u0628\u0627\u0634\u06cc\u062f. \u0628\u06cc\u0627\u06cc\u06cc\u062f \u0628\u0627 \u0647\u0645 \u062f\u0631 \u0627\u06cc\u0646 \u0633\u0641\u0631 \u0632\u0628\u0627\u0646\u06cc \u0634\u06af\u0641\u062a\u200c\u0627\u0646\u06af\u06cc\u0632 \u0642\u062f\u0645 \u0628\u06af\u0630\u0627\u0631\u06cc\u0645 \u0648 \u0628\u0627 \u0633\u0628\u0632\u06cc\u062c\u0627\u062a \u0648 \u0646\u0627\u0645\u200c\u0647\u0627\u06cc \u0622\u0646\u200c\u0647\u0627 [&hellip;]<\/p>\n","protected":false},"author":25,"featured_media":366344,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"rank_math_lock_modified_date":false,"footnotes":""},"categories":[10],"tags":[],"class_list":["post-366341","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-vocabulary"],"acf":[],"_links":{"self":[{"href":"https:\/\/englishturbo.com\/blog\/wp-json\/wp\/v2\/posts\/366341"}],"collection":[{"href":"https:\/\/englishturbo.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/englishturbo.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/englishturbo.com\/blog\/wp-json\/wp\/v2\/users\/25"}],"replies":[{"embeddable":true,"href":"https:\/\/englishturbo.com\/blog\/wp-json\/wp\/v2\/comments?post=366341"}],"version-history":[{"count":4,"href":"https:\/\/englishturbo.com\/blog\/wp-json\/wp\/v2\/posts\/366341\/revisions"}],"predecessor-version":[{"id":390837,"href":"https:\/\/englishturbo.com\/blog\/wp-json\/wp\/v2\/posts\/366341\/revisions\/390837"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/englishturbo.com\/blog\/wp-json\/wp\/v2\/media\/366344"}],"wp:attachment":[{"href":"https:\/\/englishturbo.com\/blog\/wp-json\/wp\/v2\/media?parent=366341"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/englishturbo.com\/blog\/wp-json\/wp\/v2\/categories?post=366341"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/englishturbo.com\/blog\/wp-json\/wp\/v2\/tags?post=366341"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}